（LIVE>）* Women's ４００m Hurdles Semi-Final Live STREA.Ms Olympics Athletics Free TV Channel 07 August 2024

（LIVE>）* Women's ４００m Hurdles Semi-Final Live STREA.Ms Olympics Athletics Free TV Channel 07 August 2024

# 🔴✅➡️LIVE➡️ https://passrugby.com/olympic/

# 🔴✅➡️LIVE➡️ https://passrugby.com/olympic/

The Women's 400m Hurdles Semi-Final at the Olympics is a critical event where top athletes compete to secure their spots in the final race. This event requires a combination of speed, strength, and technical skill to clear ten hurdles while maintaining a fast pace.

Event Overview:

Objective:

• Athletes run one lap (400 meters) around the track, clearing ten hurdles evenly spaced along the way.

• The top athletes from the semi-finals will advance to the final.

Hurdle Specifications:

• Each hurdle is 76.2 cm (30 inches) high.

• Hurdles are spaced 35 meters apart, starting 45 meters from the starting line and with the final 40 meters to the finish line after the last hurdle.

Key Competitors:

**1. Sydney McLaughlin (USA):

• Strengths:

  • World record holder known for her remarkable speed and efficient hurdling technique.

• Career Highlights:

  • Olympic Gold: 2020

  • World Championships Gold: 2019, 2022

  • World Record: 51.41 seconds

**2. Dalilah Muhammad (USA):

• Strengths:

  • Former world record holder and experienced competitor with excellent technique.

• Career Highlights:

  • Olympic Gold: 2016

  • World Championships Gold: 2019

  • World Record: 52.16 seconds (former)

**3. Femke Bol (Netherlands):

• Strengths:

  • Rising star with impressive speed and strong finishes.

• Career Highlights:

  • European Championships Gold: 2021

  • World Championships Bronze: 2019

**4. Shamier Little (USA):

• Strengths:

  • Consistent performer with strong hurdling technique and speed.

• Career Highlights:

  • World Championships Silver: 2015

  • Multiple national titles

**5. Janieve Russell (Jamaica):

• Strengths:

  • Strong contender with a solid track record in international competitions.

• Career Highlights:

  • Commonwealth Games Gold: 2018

  • World Championships Finalist

Competition Dynamics:

• Speed and Endurance: Athletes must maintain a high speed throughout the 400 meters while managing their energy to ensure a strong finish.

• Hurdling Technique: Efficiently clearing hurdles without losing speed is crucial. The ability to maintain rhythm and form over the hurdles often determines the race outcome.

• Race Strategy: Athletes must balance an aggressive start with the need to conserve energy for a powerful finish. Proper pacing is essential.