（*TODAY*）Men's ４００m Hurdles Semi-Final LIVE STREA.Ms Athletics ON TV Channel 07 August 2024

（*TODAY*）Men's ４００m Hurdles Semi-Final LIVE STREA.Ms Athletics ON TV Channel 07 August 2024

# 🔴✅➡️LIVE➡️ https://passrugby.com/olympic/

# 🔴✅➡️LIVE➡️ https://passrugby.com/olympic/

The Men's 400m Hurdles Semi-Final at the Olympics is poised to be a riveting event, showcasing some of the best hurdling talent in the world. This race requires a blend of speed, endurance, and flawless technique to navigate ten hurdles over a 400m distance. Here's a comprehensive preview of what to expect in the Men's 400m Hurdles Semi-Final.

Key Competitors to Watch:

1. Karsten Warholm (Norway):

   • Achievements: World Record Holder, World Champion, European Champion.

   • Strengths: Exceptional speed, powerful strides, and consistent technique. Warholm is known for his aggressive racing style and ability to maintain high speed over hurdles.

2. Rai Benjamin (USA):

   • Achievements: World Championships silver medalist, Olympic finalist.

   • Strengths: Smooth hurdling technique, explosive power, and strong finishes. Benjamin's speed and technical proficiency make him a top contender.

3. Abderrahman Samba (Qatar):

   • Achievements: Asian Games Champion, Diamond League winner.

   • Strengths: Quick acceleration, efficient hurdle clearance, and strong endurance. Samba's ability to maintain pace throughout the race is a significant advantage.

4. Alison dos Santos (Brazil):

   • Achievements: Olympic bronze medalist, South American record holder.

   • Strengths: Powerful strides, consistency, and resilience. Dos Santos has been in excellent form and is known for his ability to perform well under pressure.

Key Elements to Watch For:

1. Starting Blocks:

   • A quick and explosive start is crucial in the 400m hurdles. Watch for athletes who can generate immediate speed out of the blocks and establish a strong early pace.

2. Hurdle Technique:

   • Efficient and smooth hurdling technique is essential. Athletes need to clear each hurdle with minimal disruption to their stride pattern, maintaining speed and rhythm throughout the race.

3. Pacing and Stamina:

   • Managing pace over the 400m distance while maintaining hurdle technique requires excellent stamina. Look for athletes who can balance speed and endurance effectively, particularly in the second half of the race.

4. Final Stretch:

   • The last 100 meters can be decisive. Athletes with strong finishing speed and the ability to clear the final hurdles cleanly will have an edge. Watch for late surges and photo finishes.

Predictions

The Men's 400m Hurdles Semi-Final is expected to be highly competitive, with several athletes vying for a spot in the final.

• Karsten Warholm: As the world record holder, Warholm is the favorite. His aggressive racing style and consistency should secure his place in the final.

• Rai Benjamin: Benjamin’s smooth technique and strong finishes make him a top contender. He is likely to advance comfortably to the final.

• Abderrahman Samba: Samba's efficient hurdle clearance and endurance will be key. Expect him to put in a strong performance and qualify for the final.

• Alison dos Santos: Dos Santos’ recent form and powerful strides make him a strong candidate to advance. His consistency and resilience under pressure are significant assets.

How to Watch

The Men's 400m Hurdles Semi-Final will be broadcast live on various sports channels and streaming platforms covering the Olympics. Check your local listings for specific broadcast times and channels to catch all the action.

Conclusion

The Men's 400m Hurdles Semi-Final at the Olympics promises to be a thrilling and high-stakes event, with top athletes like Karsten Warholm, Rai Benjamin, Abderrahman Samba, and Alison dos Santos competing for a spot in the final. With a blend of speed, technique, and endurance on display, this race is sure to deliver exciting moments and outstanding performances. Don’t miss the opportunity to witness who will advance to the final in this prestigious Olympic event.